The health benefits of ginger

8 June 2022

Reading Time: < 1 minute

Now that the chilly weather has arrived, a lot of us are battling the flu. But instead of reaching for tablets, why not try a natural alternative?

Naturopath Melanie Jaye, joined Mike to discuss the benefits of ginger. Ginger can boost our health and immune system and help us to get over the post-viral slump. Other benefits include: better digestion, improved immunity, alleviates PMS symptoms, relieves nausea, reduces pain and improves the skin.

What is your go to flu remedy? Let us know your thoughts by texting or messaging us on socials. Listen to the full chat below!