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In the first year of your baby’s life, how many hours of sleep do you lose?

Research has shown that on average a parent loses 600 hours of sleep in the first year. That works out to 20% of your sleep if you would normally get 8 hours. If you wanted to catch up on sleep you would have to sleep for 25 days straight!

“It makes sense because when have a baby you are up for a few hours trying to settle them.”

Are you a new parent? Let us know by texting or messaging us on socials. Listen to the full chat below!

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