Complaining and negativity comes easy to us humans and it can be a difficult cycle to break. So how do we go about looking at life in a more positive manner?
Sally Hewitt, from Ageing Gratefully, joined Mike to share a message that will inspire us to live life gratefully. “When we shift our focus it really is quite remarkable how it changes our outlook in general. Being grateful is a choice, it isn’t something we can just will into existence.”
Last year, for her 60th birthday Sally ran ’60 days of Gratefulness’ via her private Facebook page. After receiving such a massive response she has decided to make it an annual event. This year Sally has extended it to include “Wonder” (“there is just so much beauty around and it’s about intentionally looking for it”).
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