How to cope with Covid Fatigue

Wednesday, March 30, 2022 1:09 pm
Reading Time: < 1 minute

Some people think it’s a made-up term but people are being impacted by two years of this uncertainty, extra stress, extra pressure, mask-wearing and having to constantly sign in to shops.

We may have had it pretty good here in WA compared to other parts of the world but there’s been this constant stress. We often think that everyone else is coping okay but I’m not. Adrian Munro, from Richmond Wellbeing, joined Mike to share what we can do to keep our heads above water.

“We really need to try to keep the structures in our life that are promoting good mental health and that’s around getting out there, community connection, exercise and being healthy.”

Are you suffering from Covid Fatigue? Let us know your thoughts by texting or messaging us on socials. Listen to the full chat below!

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