How to get more magnesium into your child’s diet

Thursday, September 29, 2016 11:57 am
Reading Time: 1 minute

Leon Piper | Mornings producer

We all need magnesium in our diets, but what if our usual intake simply isn’t enough?

walnuts

Naturopath Melanie Jaye gave Mike some tips on how to increase your intake of the 12th element on the periodic table. (Magnesium, for those playing at home.)

Podcast: Naturopath Melanie Jaye on diet tips

For more tips on how to live a healthy life, check out Melanie’s website.

She joins Mike on Mornings fornightly on Thursday.

Skip to toolbar