Stress Management and Self-Care Workshop

Reading Time: 1 minute
Event date: March 23, 2019
Event time: Noon-3pm

Do you feel guilty when you take time out to self-care? The symptoms are there to warn and protect us. Learn to identify and recognise symptoms and the impact of stress.

Dealing with the overwhelming demands and stresses of life is hard, so what does ‘being stil’l mean and how do you seek balance in our lives? Head along to Stress Management and Self-Care Workshop to find out more.

Cost (if applicable):

Fount of Life Outreach Ministries Inc
Forrestfiled Hall, Corner Anderson and Hale road, FORRESTFIELD 6058

Contact details:
Sharon Treadgold
0405 737 601

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