Blake Proud’s steak and mushroom salad

Wednesday, August 17, 2022 11:35 am
Reading Time: < 1 minute

Our favourite food Blake Proud, joined Kirste and Dan to share another one of his delicious recipes.

Serves 4


  • 4 Scotch Fillet Steaks
  • Olive oil
  • Salt & pepper
  • 500g Mushrooms
  • 1 medium shallot or small red onion thinly sliced
  • 1 tbsp fresh finely chopped rosemary
  • 1 tbsp fresh finely chopped thyme
  • 1 tbsp fresh finely chopped parsley
  • 30ml red wine vinegar


  1. Preheat your oven to 200°C
  2. Add the mushrooms to a skillet or baking dish and coat it with 40ml of olive oil. Bake it on high for about 20 minutes or until it is golden.
  3. Take it off the heat and let it cool slightly. Toss with shallot, thyme, rosemary, parsley, 30 ml olive oil and vinegar then let it rest for about 15 minutes.
  4. While the mushroom salad is resting cook your steak to the desired doneness. Make sure you get your steak to room temperature first!
  5. Serve the steak topped with the mushroom salad mixture and season with salt and pepper.

How do you like your steak cooked? Let us know by texting or messaging us on socials. Listen to the full chat below!

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