Are you addicted to social media?

Friday, September 27, 2019 3:29 pm
Reading Time: 1 minute

School holidays are right around the corner. A lot of people, including teenagers might just have some free time on their hands. For a lot of us, this often means pulling the phone out and having a scroll of social media.


While having an interest in social media is basically a part of modern life, is there such a thing as too much? Well, too much of anything can be harmful, and social media is no different. Having an unhealthy attachment to it can have a negative effect on your mental health, and can lead to irresponsible decisions online.

Cassie Kirtisingham from IZRA joined Mel and Jeziel to share some insight into how to responsibly manage social media time. She also shared some strategies on making sure what we are doing online is worth our time.

To hear all of Cassie’s great advice, check out the podcast below. If you’d like to learn more, check out the free eBook on the IZRA website.

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