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The views and opinions expressed in these articles are those of the authors and do not necessarily reflect those of 98five Sonshine FM.

Recent posts

The importance of reminding yourself how far you’ve come

5 ways to embrace change and enrich your life

Growth can be painful but it can lead to great strength

When parenting feels like a ‘choose your own adventure’ book and you just hope you’re turning to the right page

Lose the comparisons and just do you — you’ll thank yourself for it

Learning to love the unstructured holidays with kids

Why is the question of great men and women but is it the right question?

When it’s not the dog that’s the problem

Feelings aren’t always facts, but they’re always revealing.

3 lessons about love I’ve learnt from my sister